It’s Not Always A Choice

I wake up every day and check in with whatever emotion is at the top of the list. I acknowledge it. If I can, I ride it out. I am more willing nowadays to face what I am feeling and accept it. This doesn't work for everyone, and I acknowledge that. I believe that accepting …

Continue reading It’s Not Always A Choice

Advertisements

I Have Magic Socks

These socks right here are magic socks. I wore them to bed one night last week. When I woke up the next morning, this is where they were. NO LONGER ON MY FEET! They were not on my bedroom floor. They were not in bed with me. They were on my body pillow, laid out …

Continue reading I Have Magic Socks

Swimming Against the Current

I know, what you're thinking: with this title, why in the hell is she smiling in this picture? Is she really happy? Is this a maniacal smile and did she totally go over the edge? Well, in a weird way I am smiling because I am becoming an expert in swimming upstream. It goes like …

Continue reading Swimming Against the Current

Starting Over…Again

So, if you've been following along lately, you have been witness to my roller coaster, love/hate relationship with my fitness. Having multiple injuries and running through them made my body go full stop. Reality Check: I needed to stop. I needed to reassess my body. I needed a break. Running through my injuries hell bent …

Continue reading Starting Over…Again

It’s Okay to Just Survive

This time of year can be rough. Everyone is talking about their resolutions. Commercials on TV are trying to sell you a new life:  weight loss, gym memberships, etc. This does start well before the holiday season, and can be overwhelming as shit. I've done the resolution thing, and I've also done the intentions thing.  …

Continue reading It’s Okay to Just Survive

Contemplating 2018

  So as I sit and mellow out for the next little while, I am contemplating my "plan" for 2018. 2017 has been a weird roller coaster ride.  Running, injuries, body imbalances, Mom and TeenThing madness and general chaos. I have given myself some time off from running, as I needed to work on a …

Continue reading Contemplating 2018

Why Not “Letting it Go” Is Okay

[This post was inspired by a friend of mine.] I hear it all the time.  Goddammit I say it.  I say it knowing what is really going to happen in my head:  "Let it go." Well, what if you CAN'T let it go? I bring this point of view from the 'mental illness of me' …

Continue reading Why Not “Letting it Go” Is Okay