Races, Brain Melts, and the Return of the FitBit

  Okay, So over the holidays I decided that I seriously needed to keep moving this year.  Not just for my physical health, but for my mental health.  I sat and muddled about a fall half marathon.  I wanted something close to home (because I am without my own vehicle, and would need to acquire …

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August: Training, a Plan and a Coach!

Yes, You've Read That Post Title Correctly ;)Last week I signed up for a 5 Day Faster Stronger Challenge at Running Moms.  Carey is a physiotherapist and running coach looking to get moms into badass running shape with her programs.  Last week was HIIT, strides, hills, core and just straight up running 🙂   (Want to …

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