Where Things Sit

As I sit here and type this post, it is Thanksgiving Monday in Canada. We had a great turkey feast yesterday, after a very early morning traveling so I could run a 5k at the 25th Anniversary of the Valley Harvest Marathon. I have a lingering head cold, and was thankful I felt well enough …

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That’s All Folks!

Well, I did it. The weather was perfect.  The energy was amazing. I was ready. Once I got downtown, I ran into some of my running friends 🙂   We had a chat before they went our for their 10k. I went into my training with the A/B/C plan in my head.  A: Go for my …

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Why I Am Retiring the Half Marathon

So if you follow me on Twitter or Instagram, you know that I announced that my half marathon on May 21st will be my last half marathon. I struggled with this decision through training.  Even though I started out strong, every bump in the road seemed like a mountain.  Running started to become a burden.  …

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