Looking Out From The In

It's been a rough go these past few months. Swimming upstream was taking its toll. The daily struggle of getting out of bed was hard, and my life mojo was low. Having a moment in each and every day to sit and be present with myself caused me to face some of my demons head …

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Where Things Sit

As I sit here and type this post, it is Thanksgiving Monday in Canada. We had a great turkey feast yesterday, after a very early morning traveling so I could run a 5k at the 25th Anniversary of the Valley Harvest Marathon. I have a lingering head cold, and was thankful I felt well enough …

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Scotland Adventure Part 4: Western Highlands

Oh, the Highlands of Scotland. To really see Scotland we would have to have spent at least a month.  To see just a small part of the Highlands in the time that we did has a tease really. It just makes us want to go back for more! We did a day tour with Rabbie's …

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When Life Gets in the Way….

Like this past week. Yep, that was my look when last Tuesday hit. I've had an EVIL cold.  Not just a regular old head cold.  It is accompanied by this lovely hacking cough. And of course it's that really random cough that happens at the most inappropriate times:  on a long bus ride, laying down, sitting up, …

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