It’s My “Anniversary”!!! Sort of……

  So here we are. June. My mental illness and I have our official 6th year anniversary together. I choose to remember my descent down the rabbit hole for many reasons.  One being:  I have learned so much.  Knowing (finally) what/why/how my brain works has been monumental in so many ways. I know when I …

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My Life as a Single Mom: The Mom Brain

I can probably get a shirt that says "Permanent Mom Brain". Working, raising a child, avoiding the rabbit hole of depression, and trying to fit in my running/fitness takes up most of my time.  The blog has suffered a little bit lately because of this juggling act. I have had many ideas for posts.  I …

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Crappy Sleep, Training, and Yay Team Nuun!

It's been a bit of a go lately This week has been a full one of ups and downs, crappy sleep and some high level anxiety with a dose of blech. One happy thing that happened to me since we last sat around the bloggy campfire:  I am now a Nuun Ambassador for 2017!! I …

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Races, Brain Melts, and the Return of the FitBit

  Okay, So over the holidays I decided that I seriously needed to keep moving this year.  Not just for my physical health, but for my mental health.  I sat and muddled about a fall half marathon.  I wanted something close to home (because I am without my own vehicle, and would need to acquire …

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Looking Back….Looking Ahead

So here we are. 2016 is slowly coming to a close. 2017 is on the doorstep, patiently waiting. I decided a year or so ago that I would not do resolutions.  It's just not me.  It sets me up to self sabotage my well thought out plans. This month has been hard mentally.  Deciding what …

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Cupping, Christmas, and Weights

Yes, let's talk about my back shall we? When I arrived at the Saint Mary's University Lifemark location, my RMT asked me the usual questions:  How are things?  What have you been up to? What are we working on today?  Welllllll... December is a hard month.  More so for those of us who suffer from …

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Remembering Who I Am

  It's been a while since I've posted. I wanted to wait until I was "situated" in my "new home" to do so. I've moved the blog from one platform to another.  So feel free to let me know what works and what doesn't work!  Feedback is appreciated while I continue to tweak some things …

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