That’s All Folks!

Well, I did it. The weather was perfect.  The energy was amazing. I was ready. Once I got downtown, I ran into some of my running friends 🙂   We had a chat before they went our for their 10k. I went into my training with the A/B/C plan in my head.  A: Go for my …

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The Post About BlogJam 2015 and Recharging My Batteries

I am Presenting at a Conference!!My very first time speaking outside of work related office talks.....sharing my story.  Mental illness, physical fitness and my bloggy journey.  It will be real.  It will be fun. It will be filled with lots of ME, lol.  I am hella nervous.I am hella excited.I may bend ALL the paperclips!!!!Sooooo, …

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**Not running related** Hot Temps, Long Weekend and Beer in a Boot!

A long weekend....yippeeeee!I was very lucky to have a long weekend.  While most folks go camping, or travel to see family, I spent it at home. My man and I went out for an awesome walk around Lake Banook (part of the course for Epic Canadian).  It was a gorgeous night.  We finally hit summer …

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