It’s My “Anniversary”!!! Sort of……

  So here we are. June. My mental illness and I have our official 6th year anniversary together. I choose to remember my descent down the rabbit hole for many reasons.  One being:  I have learned so much.  Knowing (finally) what/why/how my brain works has been monumental in so many ways. I know when I …

Continue reading It’s My “Anniversary”!!! Sort of……

Advertisements

That’s All Folks!

Well, I did it. The weather was perfect.  The energy was amazing. I was ready. Once I got downtown, I ran into some of my running friends 🙂   We had a chat before they went our for their 10k. I went into my training with the A/B/C plan in my head.  A: Go for my …

Continue reading That’s All Folks!

Races, Brain Melts, and the Return of the FitBit

  Okay, So over the holidays I decided that I seriously needed to keep moving this year.  Not just for my physical health, but for my mental health.  I sat and muddled about a fall half marathon.  I wanted something close to home (because I am without my own vehicle, and would need to acquire …

Continue reading Races, Brain Melts, and the Return of the FitBit

Looking Back….Looking Ahead

So here we are. 2016 is slowly coming to a close. 2017 is on the doorstep, patiently waiting. I decided a year or so ago that I would not do resolutions.  It's just not me.  It sets me up to self sabotage my well thought out plans. This month has been hard mentally.  Deciding what …

Continue reading Looking Back….Looking Ahead

Cupping, Christmas, and Weights

Yes, let's talk about my back shall we? When I arrived at the Saint Mary's University Lifemark location, my RMT asked me the usual questions:  How are things?  What have you been up to? What are we working on today?  Welllllll... December is a hard month.  More so for those of us who suffer from …

Continue reading Cupping, Christmas, and Weights

Remembering Who I Am

  It's been a while since I've posted. I wanted to wait until I was "situated" in my "new home" to do so. I've moved the blog from one platform to another.  So feel free to let me know what works and what doesn't work!  Feedback is appreciated while I continue to tweak some things …

Continue reading Remembering Who I Am

Race Recap: Maritime Race Weekend Sunset 5k and Sunrise 5k

Arrrrrgghhh Matey! This was my first time running Maritime Race Weekend.It did NOT disappoint!I registered for the "Tartan Twosome" Challenge, which gave you entry into the Sunset 5k on Friday evening and your choice of race on Saturday (I opted for another 5k as the route is relatively flat).  This would give me an extra medal …

Continue reading Race Recap: Maritime Race Weekend Sunset 5k and Sunrise 5k