August: Training, a Plan and a Coach!

Yes, You've Read That Post Title Correctly ;)Last week I signed up for a 5 Day Faster Stronger Challenge at Running Moms.  Carey is a physiotherapist and running coach looking to get moms into badass running shape with her programs.  Last week was HIIT, strides, hills, core and just straight up running 🙂   (Want to …

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Countdown to Half Marathon Training – Blue Nose Marathon 2016

Nervous is an understatement...So nervous that I miscalculated the the beginning date of my training plan when putting it in my calendar.  Oops!I had myself starting on January 14th.  When I was finishing up the calendar entries I noticed that I was ending the week BEFORE the Blue Nose.....GAH!So, this week I will redo the …

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#ProjectAmy/#FightForHappy Update and Plans for the Upcoming Week!

#ProjectAmy Got Off To a Great Start!I logged 17kms walking - woop!  This included taking the stairs as often as I could when I was at work.  I also got outside as much as humanly possible.  The Vitamin D was good for me!I was also able to get in some yoga at home and at …

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2015

A blank canvas.Where there is much uncertainty in the land of Crazy Mama.Yep...whole lotta empty right there.I had what I am sure was the beginning of Knee-mageddon on Saturday where I went to stand up and something moved....something REALLY moved inside my knee.  There was pain and quite a few bad words.When I woke up the …

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Christmas Vacation Check In

Okay, Are You Ready?? I will do a pic post today ;)Christmas Eve - Spotted Christmas CarCandied Bacon on my cupcake after Turkey Dinner #3Christmas Day - My "Greg" was good to me! xoChristmas Day with Auntie - Turkey Dinner #4I now scare my kitties with my Yeti Feet I got for Christmas :)I logged 13,800 …

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Getting Close to the End – 30 Day Yoga Challenge!

Today was Day 22 - Restorative YogaWhat I love about this challenge is that Erin throws in restorative days.  These are days with nice, slow stretches that feel sooooooooooo goooooooooooood.Another thing I love about this challenge, is that it has opened me up to so many poses.  I get excited for the next email to …

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I MISS RUNNING!!!!!

No matter how much yoga or planks or burpees I do...I miss my running.All over the yoga challenge.  Love it.But my running - I miss my endorphins.I will continue on with my yoga and my challenges and my gym going.And I will love it.But not as much as my running ;)Next post:  using coconut butter …

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