Am I Doing This Wrong?

It's funny how quickly self reflection turns into some extreme self criticism. Struggling to take expectations off of oneself is not easy. There is an internal daily struggle: Why can't I figure this out? Why am I so stuck? I'll never figure this out. I'm not capable of *insert thing here*. I'm not smart enough. …

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Week 1 With a Coach and a Plan – Not Dead Yet!

Holy Crap I Am Still Alive...Also, still able to walk.  Hahaha.I received my workouts for the week late last Sunday eve.HIIT workouts with running workouts, a rest day, and a cross training day.What I loved about the HIIT workouts is that I could adjust to my level of fitness.  I chose to do modified push-ups …

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The Post Where We Catch Up!

Because I've Been Busy...Busy at my 9-5ing. Busy with family stuff. Busy helping TeenThing start her road to running :)Mom and TeenThing on her 2nd run!These feet were made for runnin'!Busy figuring everything out.I am on vacation this week and have spent the first part of this week keeping myself busy with appointments and crocheting (my …

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Why is my FitBit on my Dresser??

Yes. On my Dresser.   Those who saw my personal account post on Facebook know where I am going with this.   My FitBit was a Christmas Gift.  I was super excited!!! Finally, I had a fitness tracker.   The joy of watching my steps per day - awesome. I would be so happy when …

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30 Day Yoga Challenge!!!

Okay - here we go!I did some research today for which challenge I would like to try.I signed up with the 30 Day Yoga Challenge with Erin Motz.https://youtube.googleapis.com/v/_wJtQjQ4HI8&source=udsOnce you sign up you get your first class.  I will be doing my first class tomorrow.  I am partnering this up with daily meditation :)I will post …

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