Did I just roll out of bed?? Look at those pants!
Heck ya I just rolled out of bed…..and landed on my mat!
And today, it was like Erin was IN MY HEAD.
She even said “..if you just got out of bed…”.
This woman GETS ME.
I did have some challenges today. With my knee having a floating piece of bone inside I have been having balance issues, and now, issues with child’s pose.
My most favourite post hurts. It’s like the bone stations itself right along the outer edge of my knee joint. Grrrrr. So I had to shift around a bit to get things comfortable.
I also made the mistake of having a t shirt on that puddled around my face during downward facing dog. Not a good scene people.
Off to meditate now. It was a rough day….all my morning yoga was smooshed by 10:00 am and my shoulders were up around my ears 😉
Stay tuned for Day 3.
I can’t wait!
Peace out peeps.